My Journey to Natural Products

by msmodify // March 1, 2017 // 5 Comments

This is a sponsored post written by me on behalf of Tom’s of Maine. All opinions are 100% mine. For the most part I’ve always tried to eat healthy and being aware of of the ingredients in the foods I... Continue reading →

Gluten Free & Allergen Friendly Expo Favorites!

by msmodify // February 15, 2017 // 9 Comments

Over the weekend I attended the Gluten Free & Allergen Friendly Expo in San Diego, Ca which is the largest expo of its kind in the US. This expo moves around the country and features vendor expositions, educational sessions, and online... Continue reading →

NuGo Protein Bars

by msmodify // February 8, 2017 // 4 Comments

As most people with celiac know, unfortunately there are going to be times where you’re somewhere and there are no gluten free options for you to eat, and unless you have food on you, you’re going to be hungry! Trust... Continue reading →

Gluten Free Salsa List

by msmodify // February 3, 2017 // 7 Comments

Salsa is one of the best selling condiments in the US. Did you know salsa has surpassed ketchup sells?! I’m a huge salsa lover, so this is no surprise to me! I know what you’re thinking… salsa has gluten? Really?!... Continue reading →

How to Stock a Gluten Free Kitchen

by msmodify // January 24, 2017 // 39 Comments

If you’re new to the gluten free diet it can be overwhelming at first. All the things you used to love like pizza, pasta and bread are now out- don’t panic! You need to focus on all the great foods... Continue reading →

2017 Gluten Free Tea List

by msmodify // January 10, 2017 // 24 Comments

I know what you’re thinking… Really? Tea? Do I really have to worry about gluten being in my tea bags? If you’re drinking plain tea- black or green, then you don’t need to worry about it having gluten in it,... Continue reading →

10 Surprising Item that Containing Gluten

10 Surprising Items that Contain Gluten

by msmodify // January 4, 2017 // 24 Comments

For those of us following a strict gluten free diet, reading food labels is a part of life. Gluten is something we think about often, especially before we put anything into our mouths. Typically when you think of gluten being... Continue reading →

2016 Gluten Free Christmas Candy List

by msmodify // December 14, 2016 // 8 Comments

‘Tis the Season for Christmas candy! Am I the only one who receives boxes of chocolate around the holidays and is unsure if they’re gluten free, so they end up being given away? I know what some of you may be... Continue reading →

Christmas Gift Ideas for Someone Who’s Gluten Free

by msmodify // December 7, 2016 // 10 Comments

When someone is gluten free, it affects them so much more than just their diet (trust me, I’d know!). Being gluten free can often be challenging, so embracing the diet/lifestyle is crucial. This Christmas, why not give the gluten free... Continue reading →

2016 Gluten Free Baking Product List

by msmodify // November 29, 2016 // 5 Comments

Holiday baking season is officially in full swing, and I know there is nothing more annoying and discouraging than finding a recipe you want to make, going to the grocery store and then not knowing what is gluten free! Trust... Continue reading →