20 Places Gluten Hides in your Kitchen

by msmodify // August 15, 2017 // 6 Comments

If you’re newly diagnosed with celiac disease, then I’m sure you’re feeling overwhelmed with how much your life is changing! I don’t mean to throw a wrench into things, but I believe strongly that knowledge is power… so the sooner... Continue reading →

Weekend Recap!

by msmodify // August 7, 2017 // 6 Comments

Happy Monday! I haven’t done a weekend recap in a while, so I thought it would be fun to do it today! I meant to get this posted earlier, but the online class I’m teaching right now ends this week... Continue reading →

Overcoming a Chronic Illness: an Entrepreneur’s Journey

by msmodify // July 28, 2017 // No Comments

Often times we have a plan for our life that we may have created the idea a long time ago, and then when life throws a curveball not only do our plans have to change, but sometimes that leads to... Continue reading →

Gluten Free Travel Guide

by msmodify // July 12, 2017 // 2 Comments

If you have celiac disease or gluten sensitivity, traveling can often be a challenge and an added burden. I learned this the hard way once when I was first diagnosed and did not plan ahead. Traveling should be fun and... Continue reading →

Gluten & Cross-Contamination

by msmodify // June 21, 2017 // 2 Comments

I would say being aware and avoiding cross-contamination is one of the hardest aspects of having celiac disease. Not only do you need to be informed on where your food is coming from, but what it comes in contact with... Continue reading →

Friday Favorites: Meal Prep

by msmodify // June 9, 2017 // 7 Comments

Happy Friday! June gloom is officially here in Southern California, so I’m looking forward to the warmer weather we’re supposed to have this weekend. I don’t know about you, but waking up to the sun out instantly starts my day... Continue reading →

Part 4: Your Voice!

by msmodify // May 31, 2017 // 2 Comments

It’s that time again! I asked and you answered! In honor of May being Celiac Awareness Month, rather than me just share my experiences living with the disease… this year I want to hear from YOU! Each week last month... Continue reading →

Friday Favorites: Memorial Day Addition!

by msmodify // May 26, 2017 // 4 Comments

Happy Friday! I hope you all have had a wonderful week! How is this weekend Memorial Day already?! Is it me, or did May fly by??! In honor of the holiday weekend, I’d thought I’d share some of my favorite... Continue reading →

Part 3: Your Voice!

by msmodify // May 17, 2017 // 3 Comments

Part 2: Your Voice!

by msmodify // May 10, 2017 // 4 Comments

In honor of May being Celiac Awareness Month, rather than me just share my experiences living with the disease… this year I want to hear from YOU! Each week last month I asked a different question about living with celiac... Continue reading →