Curry Spiced Sweet Potatoes

by msmodify // September 26, 2018 // No Comments

Are you a sweet potato fan? I’ll be honest, before I changed my diet to accommodate my celiac disease I really don’t think I gave much thought to sweet potatoes. Boy was I missing out! Now I would say hands... Continue reading →

Gluten Free Road Trip Healthy Snack Ideas

by msmodify // September 21, 2018 // No Comments

Traveling with celiac or other dietary restrictions tend to cause stress for some, but you shouldn’t have to miss out… Just modify! In my opinion road trips are the easiest form of travel for those of us on special diets... Continue reading →

Lake Tahoe Recap!

by msmodify // September 19, 2018 // 2 Comments

Happy Wednesday, Friends! In case you were wondering why I didn’t blog last week and if you don’t follow me on social media… last week we went to Lake Tahoe (CA and NV) on vacation. I haven’t shared much about... Continue reading →

Round-Up: 20 Gluten Free/Paleo/Whole30 Meal Prep Ideas

by msmodify // September 5, 2018 // No Comments

It’s a new month, new season (almost… I always consider September fall, even though technically it doesn’t start until the end… Sept 22 be be exact- my birthday!), and a new start to getting more organized, healthier, etc. Whatever it... Continue reading →

Slow Cooker Shredded Mexican Chicken

by msmodify // August 24, 2018 // No Comments

This slow cooker shredded Mexican chicken is so easy to make and is great in tacos, burritos, salads, stuffed potatoes… the list goes on and on! There are a few meals that are in constant rotation in our house, and... Continue reading →

Back to School Part 2: Tips for Navigating a Gluten Free School Year

by msmodify // August 16, 2018 // No Comments

  Starting a new school year and getting back into the swing of things is often challenging for students and parents, but having a child with celiac disease can provide an added stress during the start of a school year.... Continue reading →

Back to School Part 1: 504 Plan & Students with Celiac

by msmodify // August 9, 2018 // No Comments

  Since the new school year is approaching near for most students, it’s important to be prepared in order for your child to have a successful school year. For students with celiac disease, this can be an added stress when... Continue reading →

Grilled Chicken Bruschetta “Pasta”

by msmodify // August 2, 2018 // No Comments

Marinated grilled chicken served over sweet potato noodles, topped with a big scoop of fresh bruschetta mix is the perfect light and healthy meal. The best part is it’s filling and flavorful, all while being gluten free, paleo and Whole30!... Continue reading →

Greek Potato Salad

by msmodify // July 24, 2018 // No Comments

This Greek potato salad is loaded with veggies and tossed in an oil and vinegar dressing, making it a healthier version to a classic  favorite! This is how we do potato salad. Greek style. No mayo, no eggs. I grew... Continue reading →

Grilled Balsamic Eggplant

by msmodify // July 12, 2018 // 3 Comments

This grilled balsamic eggplant makes for the perfect quick, yet healthy side dish all summer long! Grilled vegetables are a staple side dish in our house during the summer, and eggplant happens to be a favorite of mine. This grilled... Continue reading →