National Wear Purple for Platelets Day!

by msmodify // September 27, 2019 // 2 Comments

Happy Friday, friends! Today is national wear purple for platelets day in honor of ITP Awareness Month. It took me a while to decide if I was going to post about this, but I decided it’s an important cause that... Continue reading →

One Skillet Sausage Broccoli & Cauliflower Rice

by msmodify // September 20, 2019 // No Comments

We’re all about simple, healthy, yet tasty dinners around here! I might have mentioned it before, but I ask Erik when I make something new if it’s a “once a week, once a month or once a year meal”. This... Continue reading →

Simple Swaps for Transitioning to a Healthier/Non-Toxic Lifestyle

by msmodify // September 13, 2019 // No Comments

Celiac has been challenging. Although I’m now feeling better, I forever will have an autoimmune disease and other health issues that come along with it. Traveling can be a challenge since it takes so much preparation, going to social events... Continue reading →

Tips for Transitioning to a Healthier/Non-Toxic Lifestyle

by msmodify // September 11, 2019 // No Comments

If you’ve been a reader of MsModify for a while (or even if you’re fairly new around here- welcome!) then you know my primary focus is to help you live a gluten free life and provide you with modifications (hence... Continue reading →

Oven Baked Turkey Meatballs

by msmodify // September 5, 2019 // No Comments

Oven baked turkey meatballs are simple to make and versatile on how you serve! An easy weeknight recipe for the entire family that’s gluten free, dairy free and Whole30 approved! This recipe is a favorite around here! These little meatballs... Continue reading →

Oregon Coast Recap!

by msmodify // August 30, 2019 // No Comments

Happy Friday, friends! We just got home from a week long vacation with my family to the Oregon Coast and since I haven’t shared much about my personal life lately, I thought it would be fun to recap my trip... Continue reading →

10 Simple, Healthy and Tasty Sweet Potato Recipes

by msmodify // August 20, 2019 // No Comments

If you’ve been a reader of MsModify for a while, then it’s not new news that sweet potatoes are one of my favorite veggies to cook and eat! These root tubers are so versatile and loaded with nutrients, that it’s... Continue reading →

What I Wish My Family and Friends Knew About My Celiac Disease

by msmodify // August 2, 2019 // No Comments

Celiac disease is different than other illnesses in the fact that those of us living with it don’t just take a pill and then go about our lives. I’m grateful that I don’t have to take harsh medications for celiac... Continue reading →

Baked Blueberry Gluten Free Oatmeal Cups

by msmodify // July 18, 2019 // 1 Comment

Do you meal prep? If you do, then these baked blueberry gluten free oatmeal cups are calling your name! If you’re not one to meal prep… then you need to give these a try because having these little guys ready... Continue reading →

My Travel Must-Haves

by msmodify // July 2, 2019 // No Comments

Summer is in full swing, so that means vacation time! Whether it’s going somewhere local for the weekend or taking a big trip, packing is always something I take very serious! HA I admit it, I’m a list girl and... Continue reading →