2016 Gluten Free Halloween Candy List

by msmodify // October 17, 2016 // 2 Comments

How is it already time for Halloween?! Every year I put together a list of gluten free Halloween candy of popular brands that you can easily find in stores, and this year is no different! No need to stress about... Continue reading →

How to Dilute Essential Oils

by msmodify // October 4, 2016 // 8 Comments

Essential oils provide many health benefits and are something many people, including myself use regularly. They are highly concentrated oils obtained by plants so it’s very important you use them safely… which brings me to the topic of diluting! Many... Continue reading →

Friday Favorites!

by msmodify // September 30, 2016 // 2 Comments

Happy Friday! We have officially made it through our first week of fall… however you would never know that here in southern California! On Monday during lunch I went to a Pure Barre class, and no joke when I got... Continue reading →

Gluten Free Soup List

by msmodify // September 13, 2016 // 13 Comments

With fall quickly approaching, that means soup weather is coming! I know what you’re probably thinking… “I need to worry about gluten being in my soup?!”… well yes you do! You’d be surprised how gluten can hide in many processed... Continue reading →

Friday Favorites!

by msmodify // August 26, 2016 // 8 Comments

Happy Friday! I haven’t done a Friday Favorites or shared much personal information lately, so I thought I would change things up a little today! I hope you all had a wonderful week and have an even better weekend! 1.... Continue reading →

2016 Gluten Free Condiments List

by msmodify // August 11, 2016 // 22 Comments

Condiments are something people often don’t think about having gluten in them, but let me tell you… that is not the case! Don’t put your guard down next time you’re at a bbq or making yourself a sandwich. Take the... Continue reading →

Gluten Free Sunscreen

by msmodify // July 12, 2016 // 6 Comments

Now that summer is in full swing, if you’re like me then you’re spending lots of time outside in the sun. Sunscreen is so important to wear daily, but if you’re gluten free due to celiac or gluten intolerance... Continue reading →

Why you should wear sunglasses

by msmodify // June 21, 2016 // 4 Comments

It seems like every time you turn on the tv during the summer months, or flip through a magazine they’re constantly telling you why you need to wear sunscreen in order to protect your skin. This is great and yes... Continue reading →

2016 Gluten Free Popsicles List

by msmodify // June 7, 2016 // 10 Comments

With summer officially right around the corner, nothing cools you off like a refreshing popsicle! If you’re gluten free there is nothing worse than being at the grocery store trying to read labels and figure out what you can and... Continue reading →

Haagen-Dazs Gluten Free Product List 2016

by msmodify // May 10, 2016 // 13 Comments

Everyone needs a little ice cream in their life and with summer approaching the last thing us gluten free eaters want is to miss out! I don’t know about you, but the last thing I want to do is be... Continue reading →