If you’re in Southern California and either have Celiac/gluten sensitivity or just eat gluten free… then you need to attend The National Celiac Conference and Gluten Free Expo! It’s coming up the end of April and let me tell you,...
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I’m not sure if you’ve heard all the hype last week about a new “miracle” pill coming out to allow individuals with Celiac to eat gluten. Yup, that’s right… scientists in Canada claim that you can soon take a pill...
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In honor of May being Celiac Disease Awareness month, I thought I would get personal and share an open letter I wrote to Celiac Disease when I was sick in bed. People often don’t know the severity of this illness...
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(*I am not a medical professional, so please consult your doctor with symptoms, concerns, etc.) I get asked that question a lot. First off, it is NOT an allergy. People with celiac disease are not allergic to gluten. I’ll...
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(*I am not a medical professional, so please consult your doctor with symptoms, concerns, etc.) I get asked that question a lot. First off, it is NOT an allergy. People with celiac disease are not allergic to gluten. I’ll be...
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These moist banana oatmeal muffins make for the perfect healthy quick breakfast on the go, all while being gluten free and dairy free. Ever since having a baby, the days where I spend countless hours in the kitchen cooking are...
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Sharing an update on what's going on and how I've been in my third trimester!
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An update on my second trimester of pregnancy! Everything from symptoms, feelings & fears, my workouts to how we're preparing for baby boy!
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My first trimester must-haves to help make the beginning of my pregnancy a great one!
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Tips for avoiding gluten at backyard barbecues so you can enjoy yourself and not worry about cross-contamination!
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