Tips for avoiding gluten at backyard barbecues so you can enjoy yourself and not worry about cross-contamination!
Continue reading →
With summer right around the corner, that means it’s grilling time! Grilling isn’t an issue at home for those of us that are gluten free. But with summer and grilling comes lots of parties at others homes. This can often... Continue reading →
I would say being aware and avoiding cross-contamination is one of the hardest aspects of having celiac disease. Not only do you need to be informed on where your food is coming from, but what it comes in contact with... Continue reading →
With Christmas around the corner, that means lots of food and parties! Of course those of us who need to be on a strict gluten free diet don’t attend parties and intentionally eat gluten! However, whenever eating gluten free food that has... Continue reading →
Summer means attending backyard barbecues with friends and families. This should be a time to eat and have fun, but for those people with celiac or that are gluten free, this can also be a difficult time. No longer stress... Continue reading →
Enter the anxiety. Another holiday to stress about getting sick! 🙁 It doesn’t have to be like that if you take certain precautions to ensure a safe (gluten-free safe) holiday experience for yourself. I can remember I used to stress... Continue reading →
If you’ve just been diagnosed with celiac disease or gluten sensitivity I know you must be very overwhelmed. Not only do we need to worry about what we eat, but we also need to worry about cross-contamination. This is... Continue reading →