How to Make your Kitchen Gluten Free

by msmodify // December 5, 2014 // 2 Comments

If you’ve just been diagnosed with celiac disease or gluten sensitivity I know you must be very overwhelmed. Not only do we need to worry about what we eat, but we also need to worry about cross-contamination. This is... Continue reading →

What can I eat on a gluten free diet?

by msmodify // November 12, 2014 // 17 Comments

Trying to figure out what contains gluten or what is safe to eat can be a major pain… yes I know! When I first got diagnosed with celiac I thought it would be easy to buy gluten free items because... Continue reading →

gluten free…now what?

by msmodify // October 20, 2014 // No Comments

When I found out I had celiac disease I felt so relieved… finally I had an answer on why I felt so bad always! I was so excited to be gluten free because that meant I would feel great.... Continue reading →

Celiac Disease 101

by msmodify // October 1, 2014 // 11 Comments

(*I am not a medical professional, so please consult your doctor with symptoms, concerns, etc.) I get asked that question a lot. First off, it is NOT an allergy. People with celiac disease are not allergic to gluten. I’ll... Continue reading →