Teal Pumpkin Project

by msmodify // October 11, 2016 // 3 Comments

Have you seen teal pumpkins popping up in stores or even throughout your neighborhood? Yes, they look cute but that’s not the reason for them. Teal pumpkins are part of the allergy-free Halloween movement known as the Teal Pumpkin Project.... Continue reading →

Apple Picking Recap!

by msmodify // October 7, 2016 // 4 Comments

Happy Friday! I don’t know about for you, but this week flew by for me! Instead of sharing a bunch of my favorite things from the week, I thought I would just share one! If you follow me on... Continue reading →

How to Dilute Essential Oils

by msmodify // October 4, 2016 // 8 Comments

Essential oils provide many health benefits and are something many people, including myself use regularly. They are highly concentrated oils obtained by plants so it’s very important you use them safely… which brings me to the topic of diluting! Many... Continue reading →

Friday Favorites!

by msmodify // September 30, 2016 // 2 Comments

Happy Friday! We have officially made it through our first week of fall… however you would never know that here in southern California! On Monday during lunch I went to a Pure Barre class, and no joke when I got... Continue reading →

{gluten free} Nutella Pumpkin Bread

by msmodify // September 28, 2016 // 6 Comments

This moist gluten free pumpkin bread, swirled with creamy Nutella is the perfect way to start your morning this fall! Can you believe I just tried Nutella for the first time a few months ago?! Yeah, I know! I can’t... Continue reading →

Things I’d Tell My 20-Year-Old Self

by msmodify // September 22, 2016 // 14 Comments

Today I turn 30 (I remember being younger and thinking 30 was so old!) and I must say it’s a little bittersweet. It’s the end of an era that involved some failures, uncertainty and health struggles…but on the other hand... Continue reading →

{gluten free} Enchilada Pasta Casserole

by msmodify // September 15, 2016 // 8 Comments

All the delicious flavor enchiladas bring, with the comfort of pasta. This simple one-pan gluten free enchilada pasta casserole calls for little prep and easy clean up! Two of my favorite food categories are Mexican and Italian. If they had... Continue reading →

Gluten Free Soup List

by msmodify // September 13, 2016 // 13 Comments

With fall quickly approaching, that means soup weather is coming! I know what you’re probably thinking… “I need to worry about gluten being in my soup?!”… well yes you do! You’d be surprised how gluten can hide in many processed... Continue reading →

{gluten free} Strawberry Yogurt Bread

by msmodify // September 8, 2016 // 27 Comments

A delicious moist strawberry bread made with Greek yogurt and lemon zest… no one will ever know it’s gluten free! This strawberry yogurt bread was love at first bite! It’s the perfect combination of sweet strawberries with a touch of... Continue reading →

Coconut-Lime Popcorn

by msmodify // September 1, 2016 // 6 Comments

This popcorn recipe is a simple snack with the perfect combination and sweet coconut and tangy lime! A healthy alternative to satisfy your sweet tooth! I don’t know about you, but I’m a big time night snacker… more specifically when... Continue reading →