Gluten Free Restaurants in New York City

by msmodify // September 29, 2017 // 5 Comments

Planning ahead is key if you’re gluten free. Everything from grocery shopping and having to read labels, attending parties, buying cosmetics and especially traveling! Unfortunately, those of us with celiac disease can’t just pick up and be spontaneous, however that... Continue reading →

Review: The Nima Sensor

by msmodify // September 13, 2017 // No Comments

A small portable device that tests for the presence of gluten in food…Is this a dream come true?! Nima gave me the sensor to try and review. All opinions are 100% my own. Those of us living with celiac disease have... Continue reading →

Sweet Potato Breakfast Bowl

by msmodify // August 31, 2017 // 7 Comments

This healthy sweet potato breakfast bowl is simple to make, perfect for those following Whole30 or are paleo, and is sure to hold you over since it’s packed with protein! Breakfast is the meal I have the hardest time with.... Continue reading →

Round-Up: Gluten Free & Paleo Lunch Ideas

by msmodify // August 18, 2017 // 7 Comments

Happy Friday! I hope you all are having a great week! My hubby has been traveling for work ALL week, so I can’t wait for him to come home today! I’ve decided I officially love routines. Actually, I’m pretty sure I... Continue reading →

20 Places Gluten Hides in your Kitchen

by msmodify // August 15, 2017 // 15 Comments

If you’re newly diagnosed with celiac disease, then I’m sure you’re feeling overwhelmed with how much your life is changing! I don’t mean to throw a wrench into things, but I believe strongly that knowledge is power… so the sooner... Continue reading →

Weekend Recap!

by msmodify // August 7, 2017 // 6 Comments

Happy Monday! I haven’t done a weekend recap in a while, so I thought it would be fun to do it today! I meant to get this posted earlier, but the online class I’m teaching right now ends this week... Continue reading →

Cassava Flour Tortillas

by msmodify // August 3, 2017 // 27 Comments

These cassava tortillas are naturally gluten free, grain free, nut free and take less than 10 minutes to make! Once you make these, you’ll never get store-bought tortillas again! Recently I’ve been trying to reduce the amount of grains I eat,... Continue reading →

Overcoming a Chronic Illness: an Entrepreneur’s Journey

by msmodify // July 28, 2017 // 1 Comment

Often times we have a plan for our life that we may have created the idea a long time ago, and then when life throws a curveball not only do our plans have to change, but sometimes that leads to... Continue reading →

Mediterranean Chopped Salad

by msmodify // July 20, 2017 // 4 Comments

This Mediterranean chopped Salad is made with fresh ingredients and includes a boost of protein with garbanzo beans added to the mix. This flavorful salad makes the perfect healthy lunch or side dish! We are big salad lovers in our... Continue reading →

Gluten Free Travel Guide

by msmodify // July 12, 2017 // 2 Comments

If you have celiac disease or gluten sensitivity, traveling can often be a challenge and an added burden. I learned this the hard way once when I was first diagnosed and did not plan ahead. Traveling should be fun and... Continue reading →