Lemon Rice
I’ve never been a huge rice fan. I find it a little too sticky and tasteless to be honest. So, I always modify it! This way of making it I just created one night as I was going; based... Continue reading →
gluten free…now what?
When I found out I had celiac disease I felt so relieved… finally I had an answer on why I felt so bad always! I was so excited to be gluten free because that meant I would feel great.... Continue reading →
Greek Chicken Kabobs
I’m Greek. My family loves olive oil and lemon… like REALLY loves it. My mom literally uses olive oil for everything (that’s another post in itself)! Growing up, we didn’t do barbeque with fancy rubs or sauces… this is... Continue reading →
Foods to Help Sleep
According to The National Institutes of Health, it’s estimated 30% -40% of adults say they have occasional insomnia. And 10% -15% of Americans say they have trouble sleeping all the time. Unfortunately, I’m one of these people. People with celiac disease... Continue reading →
Favorite Skincare Products
I’ve been asked what my skincare regiment consists of. I honestly don’t do as much as I should to take care of my skin. I think I never worried much about it (other than faithfully wearing sunscreen) because I always... Continue reading →
Blueberry-Lemon Squares
Wow my first food blog post! Exciting and scary! I was trying to decide what I wanted to be my first post… a dinner item, side, breakfast, snack, or dessert. I went with something that can fit into several... Continue reading →
Celiac Disease 101
(*I am not a medical professional, so please consult your doctor with symptoms, concerns, etc.) I get asked that question a lot. First off, it is NOT an allergy. People with celiac disease are not allergic to gluten. I’ll... Continue reading →