Sweet Potato Shepherd’s Pie

by msmodify // December 1, 2017 // 3 Comments

A twist on a comfort food favorite. This shepherd’s pie is made with sweet potato and is paleo, gluten free and Whole30 friendly! I didn’t grow up with shepherd’s pie. In fact, I didn’t even know what it was until... Continue reading →

Paleo Pumpkin Muffins

by msmodify // November 3, 2017 // 2 Comments

These moist pumpkin muffins are grain-free, refined sugar-free, and dairy-free… making them the perfect healthy treat this fall! ‘Tis the season for pumpkin! I’ve learned that people feel very strongly about pumpkin… you either love it or hate it. I’m... Continue reading →

Cauliflower Rice “Tabbouleh”

by msmodify // October 6, 2017 // 2 Comments

This Cauliflower Rice “Tabbouleh” is a gluten free version of a classic favorite salad! All the same bold flavors, without any grains, makes this a healthy vegetarian lunch or side dish! Before getting diagnosed with celiac disease, tabbouleh salad used... Continue reading →

Sweet Potato Breakfast Bowl

by msmodify // August 31, 2017 // 7 Comments

This healthy sweet potato breakfast bowl is simple to make, perfect for those following Whole30 or are paleo, and is sure to hold you over since it’s packed with protein! Breakfast is the meal I have the hardest time with.... Continue reading →

Round-Up: Gluten Free & Paleo Lunch Ideas

by msmodify // August 18, 2017 // 7 Comments

Happy Friday! I hope you all are having a great week! My hubby has been traveling for work ALL week, so I can’t wait for him to come home today! I’ve decided I officially love routines. Actually, I’m pretty sure I... Continue reading →

Cassava Flour Tortillas

by msmodify // August 3, 2017 // 27 Comments

These cassava tortillas are naturally gluten free, grain free, nut free and take less than 10 minutes to make! Once you make these, you’ll never get store-bought tortillas again! Recently I’ve been trying to reduce the amount of grains I eat,... Continue reading →

Mediterranean Chopped Salad

by msmodify // July 20, 2017 // 4 Comments

This Mediterranean chopped Salad is made with fresh ingredients and includes a boost of protein with garbanzo beans added to the mix. This flavorful salad makes the perfect healthy lunch or side dish! We are big salad lovers in our... Continue reading →

{gluten free} Peanut Butter Banana Bread

by msmodify // June 29, 2017 // 2 Comments

This quick and easy gluten free bread made with creamy peanut butter mixed with ripe bananas is sure to be a big hit with the entire family! Peanut butter and bananas are meant to be eaten together as far as... Continue reading →

{gluten free} Almond Joy Poke Cake

by msmodify // June 7, 2017 // 3 Comments

If Almond Joy candy bars are a favorite of yours, then this cake is meant for you! Chocolate, coconut and almonds all wrapped into one gluten free cake! When my husband told me to surprise him with any cake for... Continue reading →

{no sugar added} Slow Cooker Applesauce

by msmodify // May 19, 2017 // 11 Comments

This naturally sweet slow cooker applesauce has no added sugar, is made with only 4 ingredients and is the perfect healthy treat for the entire family! I love apples all year long! I don’t know about you, but we buy... Continue reading →