How to Eat Gluten Free at a State Fair

by msmodify // July 18, 2016 // 5 Comments

When you think of going to a Sate/County Fair, food is probably the first thing that comes to mind. Now days they fry anything you can think of! For people on a gluten free diet, it may seem like you... Continue reading →

{gluten free} Banana Pecan Bread

by msmodify // July 14, 2016 // 4 Comments

Is there anything better than a thick piece of warm banana bread? I think not. You probably have all these ingredients in your pantry and refrigerator… all you need to do is throw some pecans and cinnamon in and this... Continue reading →

Gluten Free Sunscreen

by msmodify // July 12, 2016 // 6 Comments

Now that summer is in full swing, if you’re like me then you’re spending lots of time outside in the sun. Sunscreen is so important to wear daily, but if you’re gluten free due to celiac or gluten intolerance... Continue reading →

Friday Favorites- Fitness Challenges

by msmodify // July 8, 2016 // 11 Comments

Happy Friday! Yay for short weeks! Do you find yourself working out more in the summer? I know I try to be consistent all year around, but I always seem to step it up a little in the summer. You... Continue reading →

Greek Tacos

by msmodify // July 7, 2016 // 8 Comments

Greek spiced ground turkey, smothered in tzatziki sauce in a crunchy taco… a twist on tacos everyone will love! Have you ever met a taco you didn’t love? I know I for sure haven’t! I decided to put a Greek... Continue reading →

Friday Favorites- 4th of July Food

by msmodify // July 1, 2016 // 4 Comments

Happy Friday! Since Independence Day is Monday I’ve rounded up some of my favorite 4th of July food ideas to help give you some recommendations for a menu. All of these 4th of July Food ideas are either gluten free... Continue reading →

4th of July BBQ Tips if you’re Gluten Free

by msmodify // June 29, 2016 // 4 Comments

Summer means attending backyard barbecues with friends and families. This should be a time to eat and have fun, but for those people with celiac or that are gluten free, this can also be a difficult time. No longer stress... Continue reading →

Friday Favorites- Summer Addition!

by msmodify // June 24, 2016 // 3 Comments

Happy Friday and hello summer!! Let me tell you this heat wave we’ve been having in southern California is definitely making it clear that we have entered into summer! In honor of this being the first Friday of the season,... Continue reading →

3 Ingredient Blueberry Yogurt Popsicles

by msmodify // June 23, 2016 // 4 Comments

Simple, yet healthy frozen treats made with fresh blueberries, Greek yogurt and honey. These protein-filled popsicles are perfect to beat the summer heat! Summer screams frozen goodies, yet they’re often filled with lots of sugar and empty calories. I decided... Continue reading →

Why you should wear sunglasses

by msmodify // June 21, 2016 // 4 Comments

It seems like every time you turn on the tv during the summer months, or flip through a magazine they’re constantly telling you why you need to wear sunscreen in order to protect your skin. This is great and yes... Continue reading →