A Husband’s Perspective: What it’s Like Being Married to Someone with Celiac Disease

by msmodify // February 1, 2017 // 30 Comments

Let’s face it, getting diagnosed with an autoimmune disease turns your life upside down. From countless doctor appointments, to days being sick in bed, and of course the ongoing tiredness are just some of the new normals. For me it’s... Continue reading →

How to Stock a Gluten Free Kitchen

by msmodify // January 24, 2017 // 39 Comments

If you’re new to the gluten free diet it can be overwhelming at first. All the things you used to love like pizza, pasta and bread are now out- don’t panic! You need to focus on all the great foods... Continue reading →

Coconut Lime Cauliflower Rice

by msmodify // January 20, 2017 // 8 Comments

Cauliflower rice that’s simmered in coconut milk and tossed with lime zest and cilantro makes the perfect gluten free and low carb side dish! Cauliflower rice. Have you had it? Move over startchy, carb-filled white rice because cauliflower rice is... Continue reading →

Tips for Gluten Free Air Travel

by msmodify // January 18, 2017 // 10 Comments

Air travel tends to be a little more challenging if you’re gluten free due to the lack of flexibility for you. From strict security restrictions, to unexpected flight delays. Just as with anything when you’re gluten free, preparation is key.... Continue reading →

Slow Cooker Taco Soup

by msmodify // January 12, 2017 // 8 Comments

This taco soup recipe is the perfect way to modify your taco Tuesday! It’s simple, gluten free and hearty enough to fill you up! This slow cooker taco soup is so easy to make that you just need to spend... Continue reading →

2017 Gluten Free Tea List

by msmodify // January 10, 2017 // 24 Comments

I know what you’re thinking… Really? Tea? Do I really have to worry about gluten being in my tea bags? If you’re drinking plain tea- black or green, then you don’t need to worry about it having gluten in it,... Continue reading →

{gluten free} Cinnamon Roll Muffins

by msmodify // January 6, 2017 // 36 Comments

The gooey goodness you love about cinnamon rolls, but these muffins are gluten free and are made start to finish in less than 30 minutes! Cinnamon rolls are something I didn’t eat often, however they’re one of my most missed... Continue reading →

10 Surprising Item that Containing Gluten

10 Surprising Items that Contain Gluten

by msmodify // January 4, 2017 // 24 Comments

For those of us following a strict gluten free diet, reading food labels is a part of life. Gluten is something we think about often, especially before we put anything into our mouths. Typically when you think of gluten being... Continue reading →

2016: Year in Review -The Best of MsModify

by msmodify // December 30, 2016 // 6 Comments

What feels like the blink of an eye is the year coming to an end. 2016 overall was a great year for me both personally and professionally. In honor of the year ending, I thought today we could look back... Continue reading →

gluten free Vasilopita-Greek lucky New Year's Cake

{gluten free} Vasilopita- Lucky Greek New Year’s Cake

by msmodify // December 23, 2016 // 27 Comments

This traditional Lucky Greek New Year’s Cake called a Vasilopita, has a hint of orange flavor, is covered in powdered sugar and has a coin hidden inside for good luck! My Greek culture plays a huge part of who I am... Continue reading →